PHOSPHATE AND POWER LOADING TIME-RELEASE TABLETS
USN’s Cramp Block is an electrolyte loaded supplement to provide your body with essential electrolytes which are lost during training and strenuous exercise. Cramp block is designed to optimize physical performance by optimizing normal bodily functions, enhancing recovery and reducing fatigue.
USE:
Adults: Pre and during event: Take 2 tablets 30 minutes before the start of the event, and 1 tablet per hour of exercise thereafter.
Post-event: Take 2 tablets 30 minutes after the completion of the event, as well as 2 tablets before bedtime.
Daily supplementation: Take 2-4 tablets before bedtime to optimise absorption.
Phosphate loading before events: Take 3 tablets, twice daily, in the 3 days before an event.