CREATINE TRANSPORT 650 G

Description:

Creatine Transport is an advanced creatine delivery and glycogen reload system, designed to optimise performance and increase strength and endurance. It consists of a NiTROCOR Creatine Amino Esther stack for a multi-purpose effect on muscle preservation, muscle gains and enhanced strength and performance.

Suggested Use:

Muscle Building: As a nutritional supplement, mix 2 scoops (43 g) with 300-350 ml of cold water.

Creatine loading: Drink 4 servings daily for 5 days, then maintain at 1-2 servings per day.

Maintenance: Take 1 serving prior to and 1 serving directly after your workout. Remember to have atleast 10-12 large glasses of water per day.

For sprinting: Take 1 serving prior to training or an event.

Note that the beneficial effects of creatine will only be obtained with a daily intake of at least 3 g creatine.