- Speed rope is the best way to improve play, speed, balance and agility.
- Ideal for training that helps with weight loss, muscle toning and increased cardiovascular fitness.
- Perfect for all fitness levels!
- Improves quickly: coordination, balance, agility, footwork
- Perfect for boxing, MMA and CrossFit
- Builds cardio endurance and agility
- Length 3 m fully adjustable, PVC coated wire
- The diameter of the rope is 2.4 mm